In an era dominated by the hustle and bustle of daily life, the spectre of cancer rarely crosses the minds of individuals in their 20s and 30s. However, recent research has unearthed a concerning trend – individuals born after 1990 face a higher likelihood of developing cancer before the age of 50 than any preceding generation. While genetic predispositions are beyond our control, adopting key lifestyle changes early in life can significantly mitigate the risk of cancer. Here, we explore five pivotal alterations you can make today to safeguard your health and well-being. Stub Out the Risk: Quit Smoking or Never…
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